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Distraction Kit Workshop

  • Glen Rock Public Library 315 Rock Road Glen Rock, NJ, 07452 United States (map)

Monday, April 14th, 3:30pm - 4:30pm

Empowering youth for the prevention of suicide - Youth Stability and Support Alliance (YSSA) aims to raise awareness about the growing number of suicide cases among youth by sharing different coping strategies. This particular approach - distraction kits - focuses on using physical toys and objects to help ease distress and provide a healthy distraction.

The distraction kit includes commonly used coping items designed to help individuals manage moments of intense anxiety, sadness, or overwhelming emotions. While not a cure for mental health challenges, these tools offer a way to regain focus and calm during difficult moments. The goal is to provide support for depressive episodes, or times of distress, helping prevent impulsive decisions.

Students in grades 6-12 are invited to join us in making their own distraction kit at this workshop lead by members of YSSA. Register online: https://bccls.libcal.com/event/14391170

Learn more about YSSA on their website: https://www.youthstabilityandsupportalliance.com/ 

Questions? Email kristen.rasczyk@glenrock.bccls.org

Earlier Event: April 14
Craft Clean Out
Later Event: April 14
Queer Lit Club
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