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Debunking Fad Diets

  • Glen Rock Public Library 315 Rock Road Glen Rock, NJ, 07452 United States (map)

Wednesday, January 6 at 6:00 PM

ShopRite of Fair Lawn's dietitian, Kristiana will have a presentation on fad diets — why they often fail, their potential risks and the science behind sustainable, evidence-based nutrition. Join us as we explore how to distinguish between diet trends and long-term, healthy eating habits that truly support your well being. 

Register here with LibCal.

Earlier Event: December 21
Galaxy Goslings STEM Camp (for grades 3-5)
Later Event: January 7
MP Music for Toddlers
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