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Meditation for Mindfulness

  • Glen Rock Public Library 315 Rock Road Glen Rock, NJ, 07452 United States (map)

Monday, October 14 at 7:00 PM

With: Jamie Tricarico

Are you seeking a deeper sense of calm and clarity in your life? Join this enriching event designed to explore the transformative power of mindfulness. In this interactive session, we’ll delve into various types of meditation, with a special focus on mindfulness. Discover how this ancient practice can enhance your mental clarity, emotional balance, and overall well-being.

Register here with LibCal.

Earlier Event: October 14
Dungeons & Dragons - Teen Edition
Later Event: October 15
Tiny Tots Storytime
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