Back to All Events

Boundary Bootcamp: Create More Time and Space for You

  • Glen Rock Public Library 315 Rock Road Glen Rock, NJ, 07452 United States (map)

Thursday, July 25 at 7:00-8:00 PM

With: With: Steph Koenig, Life Coach

In this empowering workshop, we'll embark on a transformative journey to fortify your personal boundaries and reclaim control over your time and space.

Through interactive exercises and insightful discussions, you'll learn practical strategies to set clear limits, communicate assertively, and prioritize self-care. Whether you're feeling overwhelmed by demands from work, family, or personal commitments, this bootcamp will equip you with the tools to establish healthy boundaries, cultivate a greater sense of balance, and ultimately create more time and space for yourself.

Register here with LibCal.

Earlier Event: July 25
Introduction to Debate
Later Event: July 26
Game Time: Trivia!
Live chat